Luckily, this is possible. Follow the tips mentioned below to reduce thinning hair and grow perhaps even grow some back.
B12 can be found in many different sources. B-12 can be obtained in a supplement, or you can eat more meat, such as chicken and beef.
Consider your diet if you are worried about hair loss. An unhealthy diet is bad for your hair, with excess carbohydrates and junk food consumption being particularly deleterious for hair health. Look to eat more foods that are high in proteins and low in fats, such as poultry and fish, and focus on fresh vegetables in order to provide your hair with the proper vitamins for long-term health.
Your hair will become thicker and fuller if you increase the time between cuts. Your hair will eventually be weakened by cutting it more often than necessary.
Lime juice and coconut oil can help prevent the loss of hair. To achieve the best results with this mixture, make sure that you apply it daily. You should use this by massaging your scalp with it daily. Massaging is very important here. Massage the mixture in a small circular motion for a full 5 to 10 minutes if you want maximum effectiveness. After the massage, go ahead and shampoo your hair as normal.
Over-the-counter products won't work on all types of baldness, so don't put too much stock into one product to be a be-all end-all cure. Just because a product works for someone else, doesn't mean it will work for you. Research the products yourself and figure out what works for you to avoid wasting your time and your finances.
Use shampoo that is especially made for your hair type. Ask your hairdresser if you have dry, oily, or normal hair. Once you know your hair type, you'll be able to find the perfect shampoo. You want to make sure you rinse your hair after washing it in order to prevent buildup.
Avoid sporting certain hair styles that can cause the loss of hair. Wearing your hair in a ponytail may lead to thinning hair. This also applies to styles such as cornrows and braids as they pull the hair really tightly.
Soak fenugreek seeds and then use them to make a paste. The first step should be applying an oil such as coconut oil on your hair. Then, apply the fenugreek seed paste. Let this soak in for approximately one hour, then wash your hair. Continue this routine for a month for optimal results. Hair loss should be reduced, if not stopped.
If your puzzled by a recent surge of the loss of hair, look to the products that you put in your hair. Gels and other sticky hair products should be washed out before going to bed. Such products can clog follicles and cause thinning hair.
Hair thinning can be caused by certain hair styles. Don't pull hair tight or use rubber bands in it for extended periods of time. Hair products are not as damaging as they once were, but they can still be harmful. Tight ponytails can cause damage to the hair shaft, eventually damaging the hair follicles.
No matter what your racial or ethnic background, you have a good chance of being able to re-grow your hair. Use this information properly to find a method that works for you.