You might've taken your hair for granted, until you reached for it and realized it was gone. Unfortunately, with hair that could just be a fact of life. Just like everything else, it is never truly appreciated until it is, quite literally in some instances, going down the drain. Use these tips so that you can retain your hair.
If you are a vegan or vegetarian, paying attention to the amount of soy and iodine you consume can help you to maintain a healthy head of hair. Soy can directly alter the thyroid gland production, and any imbalance caused by the thyroid could cause hair loss.
Modify the way you handle your hair after you shower to limit hair loss. As soon as you are finished washing your hair, gently rub it with a towel rather than rubbing it vigorously. It is not recommended that you use a personal hair dryer. If you have to use one, use a low-heat setting.
Most women who suffer from hair thinning have hormonal imbalances. Hormone imbalances, which can be triggered by perimenopause, stress or simple issues such as the wrong birth control pills, may cause women to lose more hair than normal. Every hormone therapy replacement could cause a type of temporary hormonal imbalance. Your hormones should be checked if you experience the loss of hair.
Even young men lose their hair; don't be embarrassed if your hairline's already receding before you've finished school. For a lot of men it can start in college, or even in high school. Perhaps you could get a short hairstyle to hide it. Many people prefer shorter hair.
Seborrheic dermatitis is a condition that results in itchy thin scales forming on your scalp, causing the hair to prematurely fall out. If you think this may be causing your the loss of hair, talk to your doctor. The condition is easily treated through prescription medication and the doctor will be ale to tell you what other things could be causing your blading.
Something for men experiencing hair loss to try is liquid saw palmetto. Natural extractions from saw palmetto can help slow the synthesis of DHT. DHT is a male hormone believed by many to be a factor in hair loss. To use this natural method, extract juices from the fruit and apply it to your hair.
There are a number of natural supplements and remedies which promote healthier, stronger hair and prevent premature hair loss. Talk to a knowledgeable staff member at your nearest health food store about methods you might like to try. You may also ask the pharmacist objectively rate the products they stock.
For men, and sometimes women, they may be confused on how to clean their head if they're losing their hair. Provided that your head has anything more than stubble, it must be cleaned by shampoo, not soap.
There is no longer any reason to feel sad as you watch your hair disappear down the drain. Discovering a way for growing new hair can be invaluable. If you apply the advice of this article, you should be much better prepared to make informed and intelligent decisions that will hopefully work in your favor.